[H433.Ebook] PDF Ebook Healing with Whole Foods: Oriental Traditions and Modern Nutrition (Revised), by Paul Pitchford

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In this book, healer, teacher, and nutrition researcher Paul Pitchford brings together Western nutritional science and Chinese medicine to create a comprehensive, one-volume diet resource. Valuable information on health, diet, alternative medicine, presentation and preparation of foods, and delicious recipes are provided. 77 line drawings. 56 charts.

• Sales Rank: #132614 in Books
• Brand: Brand: North Atlantic Books
• Published on: 1993-07-31
• Original language: English
• Number of items: 1
• Dimensions: 1.76" h x 7.73" w x 9.98" l,
• Binding: Paperback
• 705 pages

Features

• Used Book in Good Condition

Amazon.com Review
Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition--including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics--along with an inspiring cookbook with more than 300 mostly vegetarian, nutrient-packed recipes.

The information on Chinese medicine is useful for helping to diagnose health imbalances, especially nascent illnesses. It's smartly paired with the whole-foods program because the Chinese have attributed various health-balancing properties to foods, so you can tailor your diet to help alleviate symptoms of illness. For example, Chinese medicine dictates that someone with low energy and a pale complexion (a yin deficiency) would benefit from avoiding bitter foods and increasing "sweet" foods such as soy, black sesame seeds, parsnips, rice, and oats. (Note that the Chinese definition of sweet foods is much different from the American one!)

Pitchford says in his dedication that he hopes the reader finds "healing, awareness, and peace" from following his program. The diet is certainly acetic by American standards (no alcohol, caffeine, white flour, fried foods, or sugar, and a minimum of eggs and dairy) but the reasons he gives for avoiding these "negative energy" foods are compelling. From the adrenal damage imparted by coffee to immune dysfunction brought on by excess refined sugar, Pitchford spurs you to rethink every dietary choice and its ultimate influence on your health. Without being alarmist, he adds dietary tips for protecting yourself against the dangers of modern life, including neutralizing damage from water fluoridation (thyroid and immune-system problems may result; fluoride is a carcinogen). There's further reading on food combining, female health, heart disease, pregnancy, fasting, and weight loss. Overall, this is a wonderful book for anyone who's serious about strengthening his or her body from the inside out. --Erica Jorgensen

Review
Healing with Whole Foods contains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field. Readers will learn how to apply Chinese medicine and the five-element theory to a contemporary diet; treat illness and nervous disorders through diet; and make the transition to whole vegetable foods. The most detailed source book yet published on preparing food and eating consciously, Healing with Whole Foods includes complete sections on Ayurvedic principles of food-combining; the treatment of disease conditions through meals; transition from animal products to whole vegetable foods; micro-algae; selection of waters and salts; the extremely complex varieties of oils, sugars, and condiments; vitamins and minerals; fasting and purification; food for children, food presentation and proportions; vibrational cooking; the physiology of nourishment; color diagnosis and therapy; consciousness in diet changes; plus descriptions of the nature and uses of various grains, legumes, miso, tempeh, tofu, seaweeds, nuts and seeds, sprouts, and fruits. Also featured are sections on chutneys, relishes, pickles, different milks, rejuvelac, yogurt, salads, and desserts. -- Midwest Book Review

Most helpful customer reviews

1 of 1 people found the following review helpful.
Amazing book!!!
By Jessica E
My acupuncturist told me about this book and it is amazing!! So much information, I refer to it all the time. I love having the nutritional healing answers at my fingertips. I believe food is medicine so it's important to have the right information and this book delivers. If you can't afford a natripath or acupuncturist (like the boat I'm in now) this book is vital to helping me heal myself naturally.

4 of 4 people found the following review helpful.
Informative
By AZ buyer
This book is informative. I would recommend it for someone who is looking into a more natural method of health. I do NOT use it religiously, but I use it as an informative guide. I have read others that didn't make as much sense as this one. This one tends to have a broader coverage of a knowledge base. It is not the "quick fix" method, just a general source of good information. (Quick fixes can get you into more trouble than they help.)

0 of 0 people found the following review helpful.
Big big book
By Anon123
Couple things bother me bout this book. Huge book weighs a ton some info Greek to me. Great reference book think it will come in more handy the more I learn bout whole foods.

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[C307.Ebook] Download Ebook Public Speaking: How to Lose the Stage Fright & Win the Audience, by Collin C. Young

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PUBLIC SPEAKING Deliver Powerful Presentations in a Few Simple Steps ~Based on Academic Research~ This book is an introduction to storytelling technique that will help you develop a powerful skill and use in in any kind of public presentation. Many of us neglect the importance of storytelling in presentations. The book will introduce you to the most effective strategies and tips that can turn anyone into a persuasive and entertaining public speaker. After explaining what storytelling actually means in our lives and why it is essential to communication, this book will take you through a series of steps that can help you become a master storyteller and enchant your public. Since many people experience stage fright when they have to speak in front of an audience, this book also addresses this major aspect of public speaking and provides you with consistent advice that can help you get rid of this problem. Stage fright is a natural phenomenon and many people have intensively researched it and discovered means of dealing with it. This book draws on academic research to introduce you to the most effective antidotes to stage fright. It also clarifies why losing stage fright and winning your public go hand in hand. In this book you will learn: How To Lose the Stage Fright! • How to Drastically Reduce Anxiety • 3 Infallible Proven Techniques • What to Do When You Feel Nervous Before Your Presentation How To Win the Audience! • Creating a WOW Story • How to Impact the Audience Right from the Start • Keep the Public Hooked • What to Do If You Lost the Audience • How to Wrap Up Perfectly After you read this book, you will have better tools to be a convincing and engaging public speaker and use infallible storytelling technique to keep your public hooked. A comprehensive overview of the most important factors that can make or break public speaking is accompanied by many practical tips and concrete examples to help you improve your storytelling technique in many kinds of situations. This book is your ultimate guide to persuasive presentations, an irresistible persona, and powerful storytelling skills that can mesmerize your public without fail. Available as Kindle Edition and Paperback. FREE for Kindle Unlimited.

• Sales Rank: #1159915 in Books
• Published on: 2015-11-30
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .13" w x 6.00" l, .19 pounds
• Binding: Paperback
• 54 pages

Most helpful customer reviews

4 of 4 people found the following review helpful.
Great guide to presentations and public speaking
By TFLReader
I have gone through phases in my career where public speaking was difficult for me and other times where it was simply something that I just did. However, it was never something that I was entirely comfortable with and I have been trying to work on that. Author Colin C. Young has written one of the best guides to public speaking that I have read with his "Why Your Presentation Sucks". Young takes a good look at stage fright and gives some wonderfully useful ideas on reducing anxiety. I also loved the structure ideas for presentations that are designed to make the audience more engaged. A must read if public speaking is in your present or your future.

2 of 2 people found the following review helpful.
This is exactly what I have been looking for!!
By Amazon Customer
This was an extremely quick read for ,e but packed with useful info. As someone who has felt stage fright during a public speaking event in the past, I really appreciated that chapter. I'd recommend this book to anyone who had to or desired to become a good public speaker. Young hits it out of the park with this handy little guide.

0 of 0 people found the following review helpful.
Beginner's guide to public speaking
By Lynric
This is a beginner's guide book for low level presentations. It's would be easy for high school students to understand and help them through a class presentation. The book is a secondary source of information on presentation skills. It goes over basic concepts and a couple ideas on how to handle speaking in public. The concepts can be extrapolated and applied to more intensive presentations on a case by case basis. Skilled public speakers may find a useful borrowed quote from this book.

The writing in simple, so I can only assume it's meant for a younger or inexperienced audience. Peppered through the first half of the book is a phrase similar to, "this book with teach you .........". I would like to discover something not be told that I'm going to find something.

Overall this book could help an individual new to group communication.
This review is provided as a courtesy for having a copy provided for free by the author.

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[T543.Ebook] Get Free Ebook How to Be a Hepburn in a Hilton World: The Art of Living with Style, Class, and Grace, by Jordan Christy

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In a society driven by celebutante news and myspace profiles, women of class, style and charm are hard to come by. The Audrey and Katharines of the world continue to lose their luster as thongs, rehab and outrageous behavior burn up the daily headlines. But, despite appearances, guys still want a girl they can take home to their mom, employers still like to see a tailored suit and peers still respect classy conduct. So is it possible to maintain old fashioned virtues in a modern world without looking like a starchy Amish grandma? Christy shows women how in this guide to glamorous style, professional success and true love...the classy way.

Full of fun assignments, notable names and real-life examples, Christy offers a new look at seemingly "old fashioned" advice. She covers diet, speech, work ethic, friends, relationships, manners, makeup, and fashionable yet modest clothing, showing modern ladies how they can be beautiful, intelligent and fun while retaining values and morals.

• Sales Rank: #76998 in Books
• Brand: Christy, Jordan
• Published on: 2009-08-13
• Original language: English
• Number of items: 1
• Dimensions: 7.88" h x .75" w x 5.25" l, .60 pounds
• Binding: Hardcover
• 208 pages

About the Author
As author of How to Be a Hepburn in a Hilton World, Jordan Christy has been featured everywhere from The Today Show to the London Times. She has traveled around the country and spoken to thousands of young women about living with style, class, and grace. Jordan continues to write and lives in Nashville, TN with her family.

Most helpful customer reviews

233 of 247 people found the following review helpful.
Disgraceful
By sonia luisa
I was hoping for protips on being classy, but this is just a slut shaming tirade. The writing is tedious. I already bought the book; surely it is obvious I am not invested in being a tramp? Yet I'm still reading chapters about why it's a bad idea.

What I find most obnoxious is that this isn't an etiquette book but an excuse to rant about the author's hatred/insecurity regarding "stupid girls." It's entirely possible to establish the value of poise and class without dragging other women through the mud. The true foundation of courtesy is to respect others, and there's none of that here.

Kindle formatting is sloppy to boot.

149 of 161 people found the following review helpful.
Irritating by the End
By Katelyn
Containing some good tips such as read, set goals, and smile, the author was constantly bashing things like The Hills and push up bras then recommending them in the next chapter. Her unending criticism of people whom she refers to as "the stupids" irritated me to no ends. While I am not a fan of MTV, hot pink lip gloss, or chasing after guys I still find calling someone stupid is not the way to go. What bothered me the most was instead of focusing on kindness and compassion for others, just as the late Ms. Hepburn was famous for, the author was more focused on her write-ups on people, mostly based on their clothes and not their hearts. She failed to realize that you shouldn't always judge a girl by her skirt length.

137 of 151 people found the following review helpful.
Please, do NOT waste your money.
By Samantha Klassen
I had such high hopes for this book. I was so excited when it came in the mail today that I'm over halfway done with it. I'm 20 years old and am more than capable of behaving like a lady, but I was curious to see how the author worked the ideals of Audrey Hepburn's by-gone era into modern literature.

What I got instead was complete and utter garbage.

Instead of focusing on Hepburn (which I am sure is the reason over half of the people purchased this book), the author instead does a good deal of name-dropping, talking about her own life, calling other women stupid (this book's first chapter is entitled Stupid Girls), and generally making fun of/bashing anybody who DARES to have a different opinion than herself. The author is so much more Hilton than Hepburn that it's almost UNFATHOMABLE.

It's also distinctly against any sort of progressive ideals/feminism and directly states that if you DARE to call a man who gives you his phone number, you are stalking him and he is a "poor boy" who NEEDS to run away from you. She also idolizes men pursuing women in cases where the women repeatedly rejected him, and then finally gave in to his incessant demands for dates. This has double standard written all over it, and it's sickening.

If I had a daughter, I would rather her bedazzle her cell phone with pink rhinestones than read this garbage any day of the week. If I could give it less than one star, believe me, I would.

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[Z995.Ebook] Free PDF Creating Conversations: Improvisation in Everyday Discourse (Perspectives on Creativity)

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• Published on: 1600
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[A901.Ebook] Ebook Free The Ultimate Evil: An Investigation into America's Most Dangerous Satanic Cult, by Maury Terry

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RARE ORIGINAL - TRUE STATED FIRST EDITION - HARDCOVER WITH DUST JACKET - UNREAD TIGHT COPY - SLIGHT COVER RUBBING, CRINKLING, SIGNS OF AGE OTHERWISE IN EXCELLENT CONDITION

• Sales Rank: #307806 in Books
• Published on: 1987
• Ingredients: Example Ingredients
• Format: Import
• Original language: English
• Number of items: 1
• Binding: Hardcover
• 512 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
My father and I were following the case in the newspapers and would have discussions on what fit and what didn't fit--I'm sure m
By Raven Grace
Originally, I read the first printing of this book...since then, there has been more uncovered to the point where I could not put the book down. As with the first book, it leaves the reader trying to figure out how things are tied together. I remember growing up in Queens around the time that these murders were taking place. My father and I were following the case in the newspapers and would have discussions on what fit and what didn't fit--I'm sure my dad would love to read this book.

0 of 0 people found the following review helpful.
And excellent book that ties together these two cases
By Eric S.
I have read a lot of true crime over many years, especially concerning the Manson case and the Son of sam case. This book really takes you into the world of cults and brings to light many things about the Son of Sam case that I was quite unaware of, tying in seemingly unrelated events and people that may have otherwise gone unnoticed. And excellent book that ties together these two cases. I strongly recommend.

0 of 0 people found the following review helpful.
Four Stars
By D. Russell
A must-read about Son of Sam and Process links.

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[F760.Ebook] Free PDF Spitfire: The History, by Eric B. Morgan, Edward Shacklady

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Book by Eric B. Morgan, Edward Shacklady

• Sales Rank: #1967464 in Books
• Brand: Brand: Key Publications
• Published on: 2001-01
• Original language: English
• Number of items: 1
• Dimensions: 2.12" h x 8.58" w x 11.98" l,
• Binding: Hardcover
• 674 pages

Features

• Used Book in Good Condition

Most helpful customer reviews

3 of 3 people found the following review helpful.
Holy Smokes!
By matt8386
"Holy smokes" is what I said when I opened the box that had this book in it. Every once in awhile, a pleasant surprise occurs when ordering by mail. This is definately one of those surprises. A huge value for your money IF you want every nuance of every spitfire ever built. A lot of good, albeit small, B&W pix of the plane, its many varients, 12 pages of color line drawings. Even the forward mentions how much detail is involved in this book, how few are ever going to be able to dispute information portrayed here as a reader is easily overwhelmed by the size of this book. Even the weight makes it difficult to read.
But it is worth it. I have enjoyed every page, learning new things at every turn. Good introduction of the development of 1930's planes & technologies that led up to the Spitfire, how it almost didnt make it into production, and the development of so many varients.
A must have for the serious collector, or anyone who wants a REALLY big book on their shelf.

0 of 0 people found the following review helpful.
A must have for Spitfire fans
By J. Bius
This book is one that any Spitfire enthusiast must have. Though it does not have color photos, it does thoroughly document every aspect of the Spitfire's development- right down to listing every serial number of every make and documenting it's career.

Though it is certainly not "light reading", it is very much worth having.

0 of 0 people found the following review helpful.
A Completely Astonishing Thing
By Kurt S. Gruneberg
This is possibly the most detailed single book ever written about one subject ever. And it's big...like really, really big. If this was a text book I carried around in high school, it's the one I would have been least happy to carry around. I've got a shelf full of WWII plane reference books, and I don't think there are any two that are as thick combined as this one tome.

If what you really want is the "story" of how the Spitfire came to be, this isn't practical. Oh it's in there, everything is in there...it's like pi for the Supermarine Spitfire; but the book itself simply has too much information to just sit down and read it. Plus there are definitely cheaper ways to get the story.

It seems to me it's best use is to expound on things that aren't thoroughly covered in other Spitfire books. They mention the gun heating system in another book...this book has a diagram and thorough explanation on exactly how it works. It's a reference book. A fantastic, absurd, unbelievable reference book.

Buy it if you've got the means. Copies can be found pretty regularly around the 60-70 dollar figure across the pond...it's probably worth that much just in the paper used to create it.

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[E558.Ebook] Ebook Download Dark Matters: On the Surveillance of Blackness, by Simone Browne

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In Dark Matters Simone Browne locates the conditions of blackness as a key site through which surveillance is practiced, narrated, and resisted. She shows how contemporary surveillance technologies and practices are informed by the long history of racial formation and by the methods of policing black life under slavery, such as branding, runaway slave notices, and lantern laws. Placing surveillance studies into conversation with the archive of transatlantic slavery and its afterlife, Browne draws from black feminist theory, sociology, and cultural studies to analyze texts as diverse as the methods of surveilling blackness she discusses: from the design of the eighteenth-century slave ship Brooks, Jeremy Bentham's Panopticon, and The Book of Negroes, to contemporary art, literature, biometrics, and post-9/11 airport security practices. Surveillance, Browne asserts, is both a discursive and material practice that reifies boundaries, borders, and bodies around racial lines, so much so that the surveillance of blackness has long been, and continues to be, a social and political norm.  

• Sales Rank: #40742 in Books
• Published on: 2015-10-02
• Original language: English
• Number of items: 1
• Dimensions: .40" h x 5.90" w x 8.90" l, .0 pounds
• Binding: Paperback
• 224 pages

Review
"With flair, creativity, and intellectual breadth Simone Browne illuminates the historical and contemporary surveillance ordering of (presumed) biologically based racial identities. With an expansive interdisciplinary reach and drawing on helpful concepts such as racializing surveillance, dark sousveillance, epidermalization, and bordering, the book is a welcome contribution to an emerging field."   (Gary T. Marx, author of Windows Into the Soul: Surveillance and Society)

"Simone Browne paints a devastating portrait of the compounding work of racial surveillance—a process in which profiling serves as both the justification for information gathering and a defense of the heightened, disproportionate scrutiny this information is said to warrant. From the branding of flesh as stigmata of captivity to biometric markers as gatekeepers, Dark Matters transports us across space and time, illuminating how the sorting, counting, and surveilling of human beings was as central to the dawn of industrialization as it is to the information society. Browne’s incisive, wide-ranging, and multidisciplinary meditation shows us the scale and persistence of surveillance culture, and especially its urgent stakes for communities of color. Her deft history of the present moment reveals how data becomes us." (Alondra Nelson, author of Body and Soul: The Black Panther Party and the Fight against Medical Discrimination)

"Dark Matters reframes surveillance studies in a way that will spark interrogations regarding the historical, racialized origins of surveillance theory and practice, while presenting a robust entryway to the field’s current debates for new readers. Dark Matters offers a model of interdisciplinary feminist scholarship for media scholars invested in critical race inquiry, visual analysis, and archival study. At a moment when surveillance practices permeate livelihood, Browne’s contribution here is an invaluable resource for examining the contemporary moment of #BlackLivesMatter, police brutality, and strategies for future resistance." (Racquel M. Gonzales Feminist Media Studies 2016-03-15)

"Dark Matters provides an invaluable perspective on surveillance and reminds us that the history of the surveillance of blackness has a unique and important roll to play in our understanding and analysis of contemporary surveillance." (Jeramie D. Scott Epic.org 2016-04-15)

"The book offers scholars in a range of fields several exciting new theoretical vocabularies with which to rethink one of the most important concepts of our time: surveillance." (Brittany Meché Antipode: A Radical Journal of Geography 2016-04-01)

About the Author
Simone Browne is Associate Professor of African and African Diaspora Studies at the University of Texas at Austin.

Most helpful customer reviews

4 of 4 people found the following review helpful.
A Critical Intervention that Focuses on the Emergence of Modern Surveillance through Anti-Black Racism in Canada and USA
By Amazon Customer
Simone Browne’s Dark Matters: On the Surveillance of Blackness is a fascinating interdisciplinary book that provides a critical intervention into the field of surveillance studies by bringing it into conversation with a diverse set of disciplines, including Black feminist thought, critical race theory, sociology, geography, criminology, and cultural studies. Throughout Dark Matters, Browne advances the carefully constructed argument that contemporary surveillance practices and technologies emerge from historical and contemporary conditions of anti-black racism in the United States and Canada. Browne skillfully critiques the under-theorization of race within surveillance studies without ever suggesting an outright dismissal, rather she shows readers how such a limitation can be addressed by providing an overview of developments in American surveillance practices and procedures as informed by historical and ongoing anti-black racism similar to a genealogy. To reveal the manner in which anti-blackness has informed modern surveillance, Browne delves into what she refers to as the archives of the Atlantic Slave Trade and its Aftermath beginning with the Door of No Return, a figurative and literal door leading to ships intended to transport enslaved bodies to American and British colonies. From there, Dark Matters deftly moves across a number of sites and spaces over different time periods, including Brooks (1789), the plantation, the streets of New York City, eBay.com, and airport terminals and planes.

To better explain certain racialized surveillance practices, policies, and technologies, Browne introduces some very interesting theoretical concepts throughout the book that I found helpful. For example, dark sousveillance, Browne explains, is a praxis that allows readers to critically engage with surveillance technologies implemented during slavery that persist today. Racial baggage is another critical concept that bears relevance across different academic disciplines and, further, holds the potential to be used in everyday discussion. According to Browne, racial baggage refers to the burden resulting from the discrimination at the airports against certain travelers who look or act a certain way. These are just two of the many concepts I found useful. More generally speaking, I found the author’s perspective and voice to be innovative, unconventional, and lively.

Perhaps one of Browne’s more significant and engaging decisions was to include lengthy and in-depth analysis of various responses to racialized surveillance. The entire book demonstrates a powerful command of hegemonic state surveillance practices, still I have to emphasize how much I appreciate her examination of resistance and response strategies. The significance, to my mind, is the recognition that while state surveillance is hegemonic, it’s not totalizing or infallible –there are opportunities to subvert racist surveillance. By acknowledging opportunities to subvert or respond to these systems, Browne points to possibility for change. Responses, as Browne shows, occur in small and large gestures, in/actions, conversations, and productions. For example, on ships transporting the enslaved, the layout organized people by presumed sex. According to Brown, even in these unimaginably restrictive spaces, she points to ways queer people could take advantage of the heteronormativity of the ship plans. Elsewhere, Browne provides reveals how the enslaved could undermine legal and social constructions of race in order to escape. For example, some people used their fair skin or ability to read as escape strategies. I was absolutely tickled by Browne’s creative selection of artistic responses that include an episode of South Park, a Twitter hashtag initiated by Solange Knowles, Mendi + Keith Obadike’s Blackness for Sale (2001), and Hank Willis Thomas’ Priceless #1 (2004). On a final note, when Browne took up a discussion of Desi Cryer and Wanda Zamen’s HP Computers are Racist (2009) Youtube video, I couldn’t help but think about other people mention how poorly Snapchat captures darker complexions than it does white faces.

I thoroughly enjoyed reading Dark Matters from start to finish. As an Indigenous feminist studies scholar working outside the field of surveillance studies, I was surprised to find myself completely engrossed by this book and gaining insights relevant to my own research projects. More specifically, I was intrigued by Browne’s discussion on the manner in which the Atlantic Slave Trade and its Afterlife contributed to the development and consolidation of Canada and the United States, two white settler societies. In addition to boasting fascinating analysis and content, I was particularly struck by the way Browne structured the overall book and chapters. I appreciated that her literature review in the introduction carefully outlined salient discussions, themes, arguments, and insights of surveillance studies in conversation with scholars focused on Blackness and critical race. Each chapter follows a fairly consistent format that begins with historical context and analysis, contemporary surveillance practices, and responses/resistances to anti-black surveillance policies and practices. Overall, I believe Simone Browne’s Dark Matters: On the Surveillance of Blackness provides a significant contribution to surveillance studies among many other fields! Read it!

2 of 2 people found the following review helpful.
Exposing Dark Matter
By V. M. Ricks
This book provides new eyes to a subject that is rarely discussed. Well, it is most often discussed as we talk about the internet and what happens to private data from our lives and business. However, as with most things in the United States, there is a dark side most often suspiciously addressed to the dark people in our midst. Yes, I'm talking about history, the beginning of the country and slavery. In the United States, the Africans were always watched: Are the blacks doing what they are suppose to be doing? Are the blacks where they are suppose to be? To know all this requires deputizing everybody, most often whites, but also the non-white Africans and native Americans, in the service of this agenda. I learned a lot. From lantern laws to passports, so very much in our everyday life goes back to the need to know where the Blacks are and what they are doing. Now that all are enslaved via credit, the surveillance state has evolved and intensified so gradually -- like a simmering pot that boils. Thank you for giving us new insights into the "how" and the "why" of our present surveillance state.Through the Lens of the Transatlantic Slave Trade

1 of 1 people found the following review helpful.
A Disruption, Analysis, Conversation, and Invitation
By Amazon Customer
Simone Browne’s “Dark Matters: On the Surveillance of Blackness”, is a beautifully written disruption, analysis, conversation, and invitation. Browne carefully moves through archive of the transatlantic slave trade and its afterlife to provide a critical and necessary intervention into surveillance studies.

I came to this book with little background on surveillance studies, but Browne generously provided a clear and engaging overview of the major principles and scholars of this study. In this book, Browne identifies a gap that exists in the discipline: dark matters. Dark matters is about understanding how race has historically, and continuously, structured surveillance practices. Browne approaches this work through a racialized and critical lens, arguing that when Blackness enters the framework of surveillance, it troubles how this discipline has been, and continues to be, theorized. As she describes it, “Drawing a black line”, Browne uses Black feminist scholarship to re-interpret and complicate surveillance studies. Moreover, Browne considers dark sousveillance as the ways that surveillance is resisted, challenged, and responded to. Browne’s focus on sousveillance sheds light on how surveillance practices are subverted and refused. From escaping enslavement to contemporary art pieces, Black people continue to talk back to a surveillance state. To me, this is what Black Twitter aptly calls a “clapback”.

What I found especially refreshing about this book was how Browne clearly, but thoughtfully, approached concepts. This is a book for the academic and non-academic alike. She works with highly theoretical concepts and speaks to academic work, but situates it in historical references, contemporary examples, stories, and anecdotes. Current examples of how Black bodies exist under state-sanctioned surveillance are historicized and contextualized. Browne’s use of clear language is wonderfully accessible, which can be hard to find in academic work. Additionally, the use of tweets, media, literature, and art allows this piece to be relatable. As a Black woman, I saw myself and my experiences reflected in the text. Simultaneously, my understanding of surveillance as a mechanism of social and political control grew. Each chapter explores surveillance through different spaces and time. From the internet to airports, from the Book of Negroes to current census data collection, Browne shows how surveillance is enacted differently on different bodies. For example, the specificity of how Black women are subjected to hyper-surveillance.

“Dark Matters: On the Surveillance of Blackness” provides new ways to understand and engage with surveillance studies. Browne approaches rich content with care, disseminating and communicating it so that it is accessible to a wide range of audiences. I recommend this book for people interested in surveillance, the transatlantic slave trade and its afterlife, black epistemologies, and stories of disruption and resistance. As I mentioned in my opening line, this book is a disruption, analysis, conversation, and invitation. Brown disrupts surveillance studies, bringing Blackness into the framework. She analyzes archive to draw out how surveillance practices can be understood in slavery and its afterlife. She brings this analysis into conversation with current racialized surveillance techniques. All the while, she invites us to consider methods of interruption, of responding, of dark sousveillance – of clapping back.

And my invitation to you would be to read this worthwhile book. Enjoy!

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