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A standalone romance from the New York Times bestselling author of Archer's Voice.

Dirt poor. Hillbilly. Backwoods hick. Mountain folk.

Tenleigh Falyn struggles each day to survive in a small, poverty-stricken, coal mining town where she lives with her sister and mentally ill mother. Her dream of winning the college scholarship given to one student by the local coal company and escaping the harshness of her life, keeps her going.

Kyland Barrett lives in the hills, too, and has worked tirelessly—through near starvation, through deep loneliness, against all odds—to win the Tyton Coal Scholarship and leave the town that is full of so much pain.

They're both determined not to form any attachments, but one moment changes everything. What happens when only one person gets to win? When only one person gets to leave? And what happens to the one left behind?

Kyland is a story of desperation and hope, loss and sacrifice, pain and forgiveness, but ultimately, a story of deep and unending love.

THIS IS A STAND-ALONE SIGN OF LOVE NOVEL, INSPIRED BY TAURUS. New Adult Contemporary Romance: Due to strong language and sexual content, this book is not intended for readers under the age of 18.

• Sales Rank: #20882 in eBooks
• Published on: 2015-01-24
• Released on: 2015-01-24
• Format: Kindle eBook

About the Author
Mia Sheridan is the New York Times, USA Today, and Wall Street Journal bestselling author of several novels, including Becoming Calder, Finding Eden, and Leo. Her passion is weaving true love stories about people destined to be together. Mia lives in Cincinnati, Ohio, with her family. Visit her at miasheridan.com.

Erin Mallon is an actor, writer and voice artist living in NYC. Erin's plays have been presented with Urban Stages, The American National Theatre, Last Frontier Theatre Conference, Hudson Valley Shakespeare Festival, Amios Theatre Company, The Collective, and The Brooklyn Generator. Erin is also a devoted volunteer at The 52nd Street Project, a member of InViolet Theater, the voice of many audiobooks and commercials and founder and co-curator of The Brooklyn Generator.

Most helpful customer reviews

38 of 39 people found the following review helpful.
A beautiful, captivating story about sacrifice. It’s a story about hope, strength and the power of true love.
By Shayna Renee's Spicy Reads
Mia Sheridan has rendered me speechless yet again! She constantly moves me with her stories, captivating my heart, mind, body, and soul. There is no doubt that this is one of my TOP PICKS of 2015!

KYLAND is a beautiful, captivating story about sacrifice. It’s a story about hope, strength and the power of true love. This story is about finding hope in a world full of hopelessness, finding a particle of light in a world basking in darkness, and finding that one person who brings life to your withering soul. KYLAND is a story so powerful, so emotional, and so exceptional, it is incredibly hard to express all of my feelings. My thoughts and my emotions are all jumbled together, swirling around in my mind, unable to find a way to truly do this book justice. Reading this author’s stories is an experience I wish every single person would go through. Mia Sheridan holds my heart in her hands every single time I dive into one of her books. She has the ability to utterly destroy it or make it soar. And I welcome the pain and heartache over and over again.

Kyland and Tenleigh are two people with one common goal. They want out of this town. They want out of the hopelessness that it brings. Their poverty-stricken lives are tearing them down and they see no other way out of the darkness and the ruin. One small act of selflessness changes the course of Kyland and Tenleigh’s relationship forever. A friendship slowly builds into something so much more. It turns into a relationship of respect, adoration, and warmth. It turns into a love that neither of them can deny. But at the end of the day, only one of them will be chosen for a better, brighter future. Can you call it a prize, when it means you end up leaving the other half of your soul behind? Sacrifices will be made, the feelings of regret and loss will be strong, and both Kyland and Tenleigh will finally learn what it means to find their true home.

In the end it doesn’t matter if you live on the street, in a beat up trailer, or in a mansion. When you have an epic kind of love, when you have that other part of you that keeps you whole and a little less broken, they become your home. Their soul becomes your sanctuary. Their touch becomes your everything. You don’t have to have a big home, expensive car, or fancy job to have a big life. It’s the people in your life that make it worth living.

I bow down to one of my favorite authors of all time. Mia Sheridan is brilliant, talented, and generous. Her stories and her characters bring light into this world and makes it a little bit better. You don’t have to me a romance reader to enjoy this gem. KYLAND will touch your heart no matter what genre you prefer. Simply sublime! Please LET THIS BOOK DEVOUR YOU!

28 of 30 people found the following review helpful.
What a beautifully written and deeply moving book! amazing!
By Emily Cas
Kyland by Mia Sheridan

I always struggle reviewing books by Mia Sheridan. Not because of the book itself but because I can never really seem to find the words to express how I really feel about her beautiful stories. And here I am struggling again. Like all of Mia's books before, Kyland is deeply profound and meaningful. I don't know where she finds her golden thread, but Mia somehow uses it to spin a tale nothing short of breathtaking every time!

Kyland Barrett and Tenleigh Falyn come from poverty the likes of which I have never seen or imagined. Yet, as I read about the living conditions, the town, the Appalachian Mountains, and its mountain folk I honestly could picture every bit of it in my head. That too, being Mia's gift. Being able to step into a place I have never visited and see it clearly and feel it in my bones.

The first time I saw Kyland barrett, he was swiping someone's discarded breakfast off a cafeteria table - Tenleigh

Despite the desperation and devastation these two have experienced, this book to me is about hope, well that and love of course. Being dirt poor, hungry and with no easy way out of Dennville Kentucky, Kyland and Ten are in competition for a way out, a future; The Tyton Coal Scholarship. Kylad has focused solely on winning this scholarship and getting as far away from Kentucky as he could. Tenleigh, too has worked tirelessly for the past 4 years to win and find a way to get her mother the help she needs along with a better life for her sister. But only one of them can win it and at what cost to the other?

"I'm going to leave here Tenleigh. Nothing is going to stop me. Not you, not anything. Not anyone. Do you hear me?" - Kyland

I find myself thinking about the fact that these two are just young kids, yet they are as mature as any adult I know. Being forced to fend for themselves made them grow up fast. Instead of worrying about cell phones, dates and social media, they focus on putting food in their bellies and staying warm. It amazed me through the entire book, how Kyland and Tenleigh found pleasure and joy in life's most simple basic things like sleigh riding, lavender fields, and books.

Sometimes my life felt so small. And I had to wonder why those of us who were given small lives, still had to feel pain so big. It hardly seemed fair - Tenleigh

The sacrifices they are each willing to make for others, including each other, are astounding. Never being selfish, but always being selfless. Each willing to give up on their own dreams for the sake of helping others. Falling in love when the outcome was going to be heartbreak, Kyland and Tenleigh were so brave.

"I realized I would happily suffer for you, because that's what loving someone is. Willing to do anything for them, willing to make any sacrifice, suffer so they don't have to. I loved you then, and I still love you now" - Kyland

Kyland is another must read from Mia Sheridan. It will leave you feeling hopeful, happy and full of faith. Kyland and Tenleigh were the perfect example of how good in this world does exist. I can't imagine what she will come up with next, but I will tell you this much, I'm reading it!!! Thank you Mia Sheridan! 5 big giant lip smacks for Kyland.

17 of 17 people found the following review helpful.
6 breathtaking, inspirational stars!
By K. Bias
Every time I pick up a Mia Sheridan book I already have high expectations since she always seems to create such memorable characters and stories that touch my heart. I am not sure how she does it, but she did it again with Kyland. This one touched me in so many ways and is another unique masterpiece.

Kyland Barrett and Tenleigh Falyn are two teens stuck in a poor Kentucky mining town living in severe poverty, with family baggage, and few prospects. But there is one chance to get out and move forward...a scholarship sponsored by the local coal company...but there can only be one winner.

(Quote)All my life I was just a nothing, a nobody. My life was small and worthless, and it hurt so badly. (Tenleigh)

For most of their lives they lived in their single minded determination to win and leave, but one incident put them more under each other's radar and it built from there. In desolation they found a connection, but both had limited hope. And the one hope they did have meant that what one took, the other lost. But they also shared intelligence, inquisitiveness, a love of reading, and determination to succeed. They had a good rapport, attraction and a connection even when they tried to fight it for self preservation.

"I don't want to hurt you. I don't want to hurt me." (Kyland)

I felt everything these two did. The hopelessness, despair, the spark of attraction, denial, wariness, determination, fear, and passion. My heart hurt the whole time knowing they would be at direct odds eventually.

Tenleigh was strong, caring, and selfless. She not only wanted to improve her own life, but that of her family's. Kyland was a bit rough around the edges, stubborn, and harder to break down, but underneath it all he was highly intelligent and had a big heart too. He was used to being a loner and focusing on the end game. He did not want anything to attach him to the town or get in his way.

"I'm going to leave here, Tenleigh. Nothing is going to stop me, Not you, not anything. Not anyone. Do you hear me?"

They could truly understand each other's hurts, fears, feelings of abandonment, and need to succeed even with limited opportunities. My heart ached for their trials and their circumstances that were so big for these two young people to struggle with. It was challenging and heartbreaking, but these two young people had such resilience and strength of character and inherent goodness in them despite it all. The little joys and small pleasures that they intermittently allowed themselves made me smile because these kids did not take anything for granted and could derive pleasure out of the smallest things.

They know they could be making a mistake by getting involved, even as friends, with so much on the line and that there is a time limit. But even the promise of future pain, can't seem to stop the attraction and feelings that develop against their better judgment. No matter how he tries to be strong or deny it to protect her, they forge a connection that has a profound effect on them. They need each other to keep hope alive, persevere, and deal with issues that had hurt them. But they know they will eventually be faced with a tough situation that there is no going back from, that could leave them both heartbroken.

(Quote)Tenleigh. Half agony half hope. Half pain, half ecstasy. Half grief, half joy. Half my downfall, half my savior.

Mia Sheridan is a master story teller. She has a way of setting a scene and building characters that literally bring you right into the middle of it. She makes you love these characters and believe in them, become invested and then challenges them in some profound way. I felt their hunger, pain, embarrassment, despair, and drive to succeed. The details, descriptions, and intensity help you visualize the scenery and depth of of each impactful moment. It was told in both Kyland and Tenleigh's points of view and each having a powerful, emotional voice. And the anticipation and trepidation was built in and felt real during the pacing of the story. It takes your emotions on a diverging ride of tension, happiness, passion, heartbreak, and pain, but she always leaves a little smoldering hope that you pray can be inflamed fully.

"The hope that life won't always hurt so badly. The belief that I'll get out of here someday--that I won't be cold or hungry forever. It keeps me going. It's my fire. It helps me do the things I need to do to survive, and it helps me hate myself less for doing them." (Kyland)

This was a poignant, gorgeous, heart wrenching tale of love, loss, determination, hope, and sacrifice. The characters were incredibly well developed and life-like. They touched me on so many levels The plot line was unique, tragic, and inspiring. I was drawn in from the very first page and I could not absorb their story fast enough, All along as I read, my heart was held in suspended animation waiting for their time to be up, for decisions to be made, and for the bigger pain and disappointment to come. I knew at least one, if not both, of their hearts was going to break and mine right along with it. And the after effects and progression of the characters continued to keep me enthralled right through to the epilogue.

This book was an amazing, epic love story, but also a story of resilience, pride, faith, family, and community. I actually fell for many of the quirky side characters in this Appalachian town. I loved her sassy sister Marlo and her suitor, Sam, and the girls' slightly unstable Mama. Some of the neighbors were also quite colorful and others had their own life issues going on. But despite the division of those with money and those without, for the most part there was still a community spirit that could be pulled together when needed. It was also a journey of self discovery for both Kyland and Tenleigh. While learning about each other, they in turn they helped the other understand themselves and what they were truly capable of.

It could have been just a depressing story of the dark and ugly side of life, but it it manages to be inspiring and uplifting by showing that love can shine a light and bring out hidden beauty in the ugliest of circumstances. Along the way we see acts of sacrifice and selflessness, the pleasure in tiny joys, what really is important, and the positivity of giving back. There were times I was smiling or laughing, others I was touched or proud, and still others had tears in my eyes. But I felt everything deeply and was emotionally invested throughout.

It was a captivating, consuming, inspiring story of love, hope, healing and redemption with surprises and twists that I will not soon forget. It is my first six star read of the year and I do not give out six stars lightly. It is truly a stand alone and even though it is part of her A Sign Of Love series this book is not related to any of the books in the series.

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• Sales Rank: #10404858 in Books
• Published on: 2007-08-23
• Dimensions: 10.50" h x .6" w x 8.25" l,
• Binding: Paperback
• 24 pages

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PJ Masks © Frog Box / Entertainment One UK Limited / Walt Disney EMEA Productions Limited 2014

• Sales Rank: #776 in Books
• Published on: 2016-11-08
• Released on: 2016-11-08
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .30" w x 6.00" l, .0 pounds
• Binding: Paperback
• 32 pages

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The Important stuff:

Is this item worth the money? Yes
Do I like this item? yes
Would I buy this item again? yes
Would I tell my friends and family about this item? Yes

If my review has helped you could you please mark it as helpful. I would really appreciate that.

Any major positives/negatives (if they occur) in the future will be updated.

Great interaction with this seller

MY RATINGS
5 STARS = PERFECT
4 STARS = GOOD
3 STARS = NEEDS SOME IMPROVEMENT
2 STARS = DISLIKE // WOULD NOT PURCHASE AGAIN
1 STAR = SENDING BACK

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• Sales Rank: #7707309 in Books
• Published on: 2014-04-20
• Dimensions: 9.84" h x 1.57" w x 6.14" l,
• Binding: Paperback
• 746 pages

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Always a pleasure to find something that resonates so deeply ...
By Pamela Hope De Luca
Always a pleasure to find something that resonates so deeply with my soul. Though I do not understand the words on a physical level, they resonate within me. I am grateful! Thank you Kira, for your efforts in sharing such a vibration with the world!

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[V391.Ebook] PDF Ebook Acts 15-28, A Critical and Exegetical Commentary on the Acts of the Apostles (International Critical Commentary), Volume 2, by C. K. Barre

PDF Ebook Acts 15-28, A Critical and Exegetical Commentary on the Acts of the Apostles (International Critical Commentary), Volume 2, by C. K. Barre

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The second volume of this magisterial commentary on Acts covers chapters 15-28. Professor Barrett provides fresh translations, verse-by-verse commentary, and addresses all linguistic, historical and theological issues. This volume also contains the general introduction to the entire commentary - here Barrett considers, for example, the contribution of Acts to the whole history and theology of early Christianity - together with the general index to both volumes.

• Sales Rank: #3876321 in Books
• Published on: 2000-12
• Original language: English
• Number of items: 1
• Dimensions: 1.33" h x 5.35" w x 8.30" l,
• Binding: Hardcover
• 720 pages

Review
"excellent ... represents the distillation of decades of reading, thinking and writing on aspects of Acts ... a very detailed analysis..." -- Novum Testamentum XLII.2 (2000)

Most helpful customer reviews

16 of 18 people found the following review helpful.
Good Commentary - Need additional languages
By A Customer
Obviously, a very scholarly work--however, there is signficant use of untranslated German (and some untranslated Latin and French as well). Those who have only English and Greek may find this disappointing.
Also, C.K. Barrett wrote two volumes. Volume I covers Acts 1-14; II covers 15-28. Although the book description does not say so, what you will receive when you order this book is Volume II.

12 of 15 people found the following review helpful.
First place on Acts in any language
By Jon Weatherly
Barrett delivers what you'd expect in the ICC, and from Barrett: thorough critical comments, trenchant observations on the theology of Acts. Vol. 2 is supposed to be out soon, a fitting climax to an enormously productive scholarly career. This is the place to begin serious study of any subject related to Acts. Expect to be challenged.

11 of 17 people found the following review helpful.
I prefer Witherington; ICC is scholarly, but too scholarly
By Mr. Jason D. Ward
In agreement with other reviewers, I have to say that by not speaking theological technical German, I am left suspecting that I am missing out on Barrett's best points, becuase he seems to clinch each arguement with lots of german quotations!

For me, Witherington has written a similarly scholarly work, but spends more time in the text, guiding you through. Also, there is greater flow of thought, so I still manage to follow what is happening in the text, as well as following the debate: not quite so with Barrett's.

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[P712.Ebook] Free Ebook Ageless: The Naked Truth About Bioidentical Hormones, by Suzanne Somers

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What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you.

Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about:

• Antiaging medicine and how it can help work against the environmental assault that is making us sick

• Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy

• Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one

• The importance of sleep and the healing work that nature does during this time

• Sales Rank: #31320 in Books
• Brand: Somers, Suzanne
• Published on: 2007-12-31
• Released on: 2007-12-31
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x .97" w x 5.21" l, .72 pounds
• Binding: Paperback
• 464 pages

About the Author

SUZANNE SOMERS is the author of twenty-two books, including the #1 New York Times bestsellers Sexy Forever, Knockout and Ageless, and the Times bestsellers Breakthrough; Keeping Secrets, Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat and Melt the Fat Away; Suzanne Somers' Fast and Easy; and The Sexy Years.  Somers hosted a talk show, The SUZANNE Show, on the Lifetime Network and Suzanne Somers Breaking Through on YouTube's CafeMom. Visit www.suzannesomers.com for more information on her shows, products, and her phenomenally successful weight loss plan, Sexy Forever.

From the Hardcover edition.

Excerpt. © Reprinted by permission. All rights reserved.
CHAPTER 1

Taking Charge of Your Own Health

"To remain oblivious to the hidden regenerative processes inside your body will cause you to die unnecessarily young."
- Ray Kurzweil and Terry Grossman, MD, Fantastic Voyage

Five years have passed, and as of this writing I have now been happily pronounced cancer-free. What a relief. No longer does each ache and pain trigger a fear in me of "Oh God, is that 'it' coming back again?"

Cancer does that to you. It's an inner nagging, a constant reminder that there could be something bigger than yourself lurking out there in the shadows, sitting back, like a predator, deciding when and if it cares to strike again. Now, finally, I can release that fear. The predator has been locked up, in prison, hopefully never to be let out again.

Along the way in this war I have been fighting have come the blessings. I am truly loved by those who mean the most to me. They showed me this over and over during this time. Through it all, I learned about my own strength and courage. I didn't know I had it in me to buck the system by choosing unconventional therapies and doing it my way. But you see, I was never able to wrap my arms around the "standard of care" set forth by Western medicine as the way to treat cancer.

When I was diagnosed with cancer, I needed to be emotionally strong to fight the battle. To help with that, I needed to be hormonally in balance. It is hard to be in a fighting mood when you are hormonally depressed. Balanced hormones keep your emotions in check and I believe (based on my research) are the most effective way to prevent cell proliferation (cancer). Unfortunately, Western medicine's "standard of care" believes that taking away all hormones prevents disease. I believed differently, so I didn't want to go off my bioidentical hormones.

Nor did I want to undergo chemotherapy. You see, I do not believe in the "poison" theory of using chemotherapy. It is my belief that an environment of balanced hormones prevents disease. This is reinforced by many of the doctors interviewed in this book. For one thing, it ablates, or takes away, hormones. Chemotherapy does kill cancer cells, but it also kills the immune system. Without a strong immune system, cancer has a perfect opportunity to proliferate. We need a strong immune system, and balanced hormones to prevent disease. So it didn't make sense to me to "take away" hormones as a means to kill cancer.

As I now see it, there are two ways to fight cancer: build up or destroy. Western medicine's standard of care is to destroy. Well-meaning though it may be, the idea of chemicalizing myself, destroying everything, and hoping my health would come back, coupled with the instructions to give up my hormone therapy, was not appealing.

I decided to approach cancer by "building up." This took courage, because it is daunting to go against the course recommended by one's doctor. But because of the books I write and my understanding of the hormonal connection to health, I had a lot of information. I understood that hormonal balance is key to health and vitality. My decision to go against the standard of care was probably easier for me than it would be for other women not armed with the same information. I approached my cancer through balanced bioidentical hormone replacement and complemented this replacement with Iscador, an anthroposophic medicine whose function is to strengthen and build up the immune system so that disease cannot attack and invade.

I believe this was the best decision of my life. Aside from the discomfort of injecting myself with Iscador every other day for these five years, my health has never been better. I have not had so much as a cold during this time; upon my last checkup, my immune system was so high that my doctor was ecstatic. He said he had never seen an immune system this strong in any of his adult patients. That information was able to put all my fears to rest. How could a life-threatening illness get past an immune system this strong? Great. I had done it. I beat it. I did it my way, with my body almost intact.

So you can imagine my surprise (five years and one month after my initial diagnosis) when my gynecologist told me that I had a pre-precancerous condition (not cancer, not even precancer) growing in my uterus and that in order to prevent possible severe problems down the road, I would need to have my uterus removed.

Why was the sleeping giant trying to rear its ugly head again? Luckily we caught this before it became cancer, yet it was serious enough to force the removal of an organ. I do not take the removal of any body part lightly. What was wrong? I have thought about this a lot. As a teenage mother, I was given my first major chemical, a shot to dry up my milk, and was encouraged to feed my baby Similac formula. In chapter 5 I will discuss at length the protective aspects of breast-feeding and prolactin production. Second, at age eighteen I was put on the early high-dose birth control pills and stayed on them for twenty-two years. Unknowingly, like so many women of my generation, these chemicals put me into a false menopause. All those years of chemicalization were dangerous to my health. Add to this scenario stress and environmental assault and a brutal childhood and you have a recipe for disaster.

The ninth year of bioidentical hormone replacement, things started going wonky (this is my term--don't expect your doctors to use it!). I had breakthrough bleeding, and then after a while I was bleeding continuously. Something was wrong, obviously. You must understand that because bioidentical hormone replacement therapy (BHRT) is such a new science, all the medical professionals working in this arena are learning as fast as they can, but with each year we all learn more. At this point in my BHRT, I had not heard of "rhythmic cycling," which I will explain in great detail later.

In the way I was taking hormones on a static dose, my estrogen was not rising and falling as it once did in nature, and my progesterone was not rising and falling as it did when I was making a full complement of hormones in my youth. (See the diagram.) Because of this, my receptor sites were not opening to receive the progesterone, so the estrogen lining in my uterus kept building and building. Over time, like a motor on "rev," this thinkening caused excessive bleeding and sent an alarm to my brain that "all was not well," that this human being was no longer able to reproduce (which is why, according to nature, we exist).

Because I was bleeding constantly, I was not ovulating. Thus I was not a reproductive person, according to my brain. You must understand that the object of bioidentical hormone replacement therapy is to fool the brain into thinking I can still make a baby, even though I have no eggs left. As a result of not having a rhythm, and of the thickening and the bleeding, severe hyperplasia, along with adenomyosis (leaks in my uterine lining), came about. This excessive bleeding and hyperplasia created a perfect scenario for cancer, so I had no choice but to remove my uterus, thus removing my problem.

I now feel that had I not been chemicalized by the "dry-up" shot, and if I had not been on strong birth control pills, and if I had been cycling in a rhythmic fashion, this problem might not have occurred. This is a theory that I have embraced, as have several of the doctors I interviewed for this book. As you will also see in these interviews, there are other doctors who do not agree with rhythmic cycling or with cycling in general. My job is to give you all the information from these professionals so you can draw your own conclusions. I am not a doctor, but I am a very informed layperson. I will explain rhythmic cycling in detail in chapter 5, and you can then decide what makes the most sense to you. I am merely the messenger.

Losing my uterus caused me to do a lot of searching. For years, I was unknowingly hormonally imbalanced, not just as a perimenopausal and menopausal woman, but also as a young woman. Unfortunately, I never realized hormonal imbalance was the problem.

Without hormones or imbalanced hormones, we lose any grip on feeling "normal." Without hormones, life quality is greatly diminished. Without hormones, a woman is at her weakest physically. Without hormones, disease is allowed to proliferate because the brain perceives that the body is no longer reproductive; therefore, nature wants to "eliminate" you to make way for those who are healthy and reproductive.

Loss of hormones is not to be taken lightly. Having no hormones is like having bad premenstrual syndrome (PMS) every day of your life. You are not in control of your emotions, nor are you in control of the cruel physical manifestations of the loss of hormones. Couple this with the stress of having and fighting cancer, and (to me) it doesn't make sense to be without hormones.

You see, we may have changed with the passing of time, but the biology inside us has not. Nature has a job to do, and the brain was hard-wired at the begining of time and doesn't know anything else. A healthy woman is hormonally balanced. We can't "outthink" nature. This never works, no matter how hard we try to come up with something better.

Women remain confused about hormones and in some cases terrified of hormone replacement; one day, headlines in the newspapers praise hormone replacement therapy (HRT); the next day, the headlines are screaming that HRT will kill us.

The truth is, despite the widespread use of synthetic hormone brands such as Premarin and Provera, these drugs have always been associated with cancer. The first cancer linked with synthetic hormone replacement was cancer of the uterus lining (endometrium).

The most recent resurfacing of the negatives associated with synthetic hormones and cancer came from a government-sponsored study titled the Women's Health Initiative. This study was supposed to last 8.5 years, but it was stopped after only 5.2 years because the risks of using Premarin and Provera outweighed the benefits. Breast cancer was just one of the increased risks discovered. Additionally, the study concluded that synthetic hormone replacement therapy protects neither your bones nor your heart. Ironically, bone and heart protection were two of the primary benefits once used by doctors as selling points to get women to fill their prescriptions for these drugs.

The Women's Health Initiative Study hoped to show decreases in

*breast cancer

*stroke

*pulmonary embolism

*colorectal cancer

*endometrial cancer

*hip fracture

*death due to any cause

The actual outcome results were shocking:

*29 percent increase in coronary heart disease

*41 percent increase in strokes

*22 percent increase in cardiovascular disease

*2,100 percent (yes, this is correct) increase in pulmonary embolism (lung blood clots)

*26 percent increase in breast cancer

So much for synthetic hormones! These statistics alone should convince you right away of the negative effects of these so-called synthetic hormones.

Those of us who were on the original birth control pills for any length of time were actually on synthetic hormones- strong synthetic hormones. Any wonder why women of our generation are under siege from an epidemic of breast and ovarian cancers? There is a link, and you'll learn more about it in this book.

Read on and see if you relate to my scenario: As I said, for twenty-two years, I was on synthetic birth control pills, the original ones that were very strong. I even manipulated my periods with them, if I didn't want to have a period on a particular weekend. I just didn't realize what was in those birth control pills, nor did I understand the dangers of messing with nature.

I did not realize that having only a two-day bleed meant that I was not ovulating fully. At the time, I thought it was great to have such a light period. I did not realize that the importance of ovulation in the human female body is to let the brain know that I was well, healthy, and reproductive. As far as my brain was concerned, I was not reproductive because I was not fully ovulating. An ovulating woman is a reproductive woman.

To believe that the body is not fully ovulating is a dangerous assumption for the brain to make. If the brain perceives us as unable to reproduce, its job, biologically speaking, is to try to eliminate us to make room for the reproductive ones. This is the nature in us. This is the template that was programmed in us from ancient times. Thus, this hormonal imbalance that I unknowingly put myself in was creating a backdrop for cancer. Why? Because we all have cancer in us, but as long as we are hormonally balanced, the brain perceives us as young, strong, and healthy. If we become imbalanced, this signals to the brain that the reproductive system is no longer in working order, and it is in this scenario that the cancer has a chance to come into being.

You see, cancer proliferates in an environment of hormonal imbalance. This is why I believe that Western medicine's standard of care, well-meaning as it is, is treating us incorrectly. Western medicine is looking at everything except the obvious. Western medicine is trying to poison the cancer out of us, further wreaking havoc with our hormonal systems.

Then, to prevent recurrence, we are given hormone ablation drugs such as tamoxifen or Femara, which interfere with the body's ability to read the hormones in some parts of the body. Plus, for many women these drugs cause horrible side effects. To me, it doesn't make sense to take any drug that prevents new hormones from being made in our bodies or to kill off any of the little bit of hormones we might have left. Why has Western medicine been trying to outthink nature? We are given fake hormones that don't replicate exactly what our bodies make naturally, and doctors are expecting them to work in the same way or better. It hasn't worked. Look around. Are the women you know doing well from midlife on? Most everyone has complaints, from mild to severe. No wonder women are in such bad shape.

Once you understand the importance of your brain perceiving the body as reproductive--our "brain template"--it will be easier for you to make decisions for yourself. We assume that the professionals who are taking care of us know what they are doing. But they can't know what they haven't been taught, and unless you find yourself a doctor such as the ones


From the Hardcover edition.

Most helpful customer reviews

508 of 537 people found the following review helpful.
The voice and the truth...
By Charles Runels Md
Here's the TRUTH...

The most profound truth that seems to be still ignored by many practicing internists, gynecologists, and endocrinologists (and the most important part of this book) is stated on page 90 of this book:

"When a woman has a complete hysterectomy, so many doctors make the mistake of prescribing only estrogen. This is a recipe for disaster."

Exactly how and which hormones should be prescribed is still a matter of research but (as a physician practicing many of the techniques described in this book) I've seen so many women go from suffering with fatigue, lack of sex drive, difficulty thinking, depression, anxiety, and weight gain...to "waking up" and feeling energetic, sexual, losing weight, and throwing away their antidepressants...that it is maddening to me that so many gynecologists continue to ignore their own research.

EXAMPLE: Years ago, in OB/GYN (like the New England Journal for gynecologists) the gynecologists published in their own magazine a study showing that women who were started on testosterone immediately BEFORE the hysterectomy (so it would be on board to help with recovery from the operation) recovered from surgery faster, had less pain, and a faster recovery emotionally and sexually than did women who were not on testosterone.

With proper hormone replacement (including testosterone), very good research in OB/GYN shows that women who have hysterectomy for the right reasons will have better sexual relations after the surgery than they had before the surgery.

If I sound like I'm ranting, it's because I am. I see so many women go from feeling miserable to feeling wonderful after the principles described in this book are applied that I find it tragic that too many women get slapped with a pap smear and a prescription for Premarin on the way out the door after their 10 minute visit with the gynecologist (where most of the discussion took place with her talking to her physician looking up from between her legs (spread by the table's stirrups).

One WARNING about the book...

Ms Somers says, "I'm sorry, but the lack of knowledge and insensitivity of doctors who think byat by removing organs unnecessarily, they are protectin women from cancer is truly disturbing! I will not even venture to think that somewhere in this scenario is a financial gain."

Actually, she did venture to think it because she said it. And the truth is that THERE IS FINANCIAL GAIN. But, if doing hysterectomy does prevent cancer, then you want doctors to have financial gain. I want Ms Someers to have financial gain for helping women with this wonderful book that wakes women to the truth about hormones, and also want doctors to have financial gain when they save lives.

Until you take care of a woman in her 30's wasting away in the hospital with ovarian cancer while her children cry at the bedside, it may be difficult to develop a hatred of this sneaky killer disease. Ovarian cancer is notorious for not being found until it's far to late to treat effectively because it has spread to the brain and other parts of the body.

If a woman is near menopause and truly needs a hysterectomy (removal of the uterus), then I agree she should probably have an oophorectomy (remove her ovearies) and lose for an entire lifetiem the risk of this horrible cancer rather than keep ovaries that will fail in a few years anyway. The mistake is not in the oophorectomy...the mistake is in improper hormone replacement after the hysterectomy.

So, though I don't find every word of the book to be the best advice, I do recommend that every man and women over the age of 30 read this book carefully and use it as a guide for further discussion with their doctor.

There's a list of physicians in the back of the book. I personally know some of these doctors...as with any other profession, there is a range of quality...

On one extreme, some physicians practice medicine using many of the principles discovered by "anti-aging" research in combination with good sound internal medicine. On the other extreme, there are not-so-qualified physicians who burned out in another specialty who then use the new fad "anti-aging" medicine to be able to drum up business and charge high prices for services that are less than ideal. A good way to grade the physician you use is to ask about ligitimate research that has been conducted and how long he/she has been doing this type of endocrinology/internal medicine.

As for the VOICE: Ms Somers has written several books now about hormone replacement. I've recommended to my patients that they read "The Sexy Years" as a way to understand menopause and how proper and improper hormone replacement might change the body. This book was needed because it goes more directly to some of the medical options available and how they might be combined to live the most healthy energectic life possible. Ms. Somers has the gift of being able to grab more attention to the truth than could any physician and I'm grateful that she's using her position and her labors in writing for the noble work of saving lives rather than in the many other ways a movie star might squander time and money. Thank you, Ms Somers; I'm not a big on paying attention to movie stars turned expert (I haven't had a TV in my house since I left home for college), but you have become a great voice for good medicine and I have come to admire you greatly.

For more help, see the references to reasearch and to other books displayed on my website.

Peace & Health,

[...]

148 of 156 people found the following review helpful.
Ageless is informative and easy to read, but repetitive.
By Alegra Loewenstein, Health Coach
In Ageless, Somers details everything there is to know about bio-identical hormone replacement therapy (BHRT). This differs from conventional hormone replacement therapy (HRT) because conventional hormone replacement therapy uses synthetic drugs that are slightly biologically different than the naturally occurring hormones in the human body. She uses personal accounts, informative prose, and interviews with doctors to get this information across. The variety of approaches helps explain things in various ways to more fully understand the concepts, and also add variety to the read.

This book is aimed at the demographic of middle-aged people, especially women, who are eligible for hormone replacement therapy. The book is essential for those who are considering hormone replacement therapy. Somers sings the praises of BHRT over and over again in this book.

The book is a useful tool, even for those who are not into middle age and considering hormone replacement therapy. Somers outlines and explains the function of every major hormone in the body and most of the minors as well, including adrenaline, insulin, human growth hormone, cortisol, melatonin, estrogen, progesterone, testosterone, DHEA, and thyroid.

There are two main points being made in this book. First, Somers wants everyone to understand the importance of hormones in health. This is a complex part of human life, and she does a good job of outlining the functions of hormones to her readers. She uses the metaphor of an "orchestra" of hormones to explain how interwoven our hormones are, and how if one is out of tune, the whole orchestra will sound off. However, beyond this metaphor she does little explaining of how the orchestra actually interacts, and instead deals with each hormone individually. This is a fine approach as an introduction to endocrinology.

The second point is that Somers really wants everyone to know what a difference BHRT has made in her life. This book is almost a memoir of her personal health journey. This part of the book becomes repetitive, because she constantly praises how her life went from stressful to calm, unhappy to joyous, chaos to perfection, all because of BHRT.

Somers explains the difference between synthetic hormones and bio-identical hormones, and what affect the difference makes on your body. She clearly speaks out against the health hazards of taking synthetic hormones, whether for menopause or birth control. She describes many approaches to nutritional and herbal supplementation and makes recommendations for supplements to optimize health, though this is a minor part of the book. She explains many of the details of bio-identical hormone replacement therapy, such as the difference between a static does and rhythmic cycling, and why one might choose one or the other,

She frankly discusses the signs, symptoms and options of natural aging. Her choice is to take bio-identical hormones, and she clearly thinks this is the best option for a great life. This could be construed to be a dogmatic viewpoint, except that she uses very personal anecdotes to define why she has chosen this route. This differs from the clinical approach she uses to write about the options. There are two very different tones happening in this book at the same time. She is both informing readers about hormones and health, and telling her personal story of choosing BHRT and how this has improved her life. I applaud the clear distinction between these two approaches, because it allows readers to make the choice for themselves, even while she sings the praises of BRHT.

The book contains a useful and thorough glossary that defines the medical terms used throughout the book. The glossary explains hormones like cortisol (the primary stress hormone), diseases such as acromegaly (a disorder caused by chronic overproduction of growth hormone), anatomical terms like mucosa (mucous membranes of the body), and even just words that one might not be familiar with including quartile (a fourth of a whole). The glossary is heavy on hormones (for example prolactin), environmental toxins that affect hormone function (ever heard of phthalates?), and elements that affect hormones (both those used medicinally and those found as toxins in our environments, such as selenium and fluoride, respectively).

The book ends with a list of resources and then a bibliography. The resources give readers many options on where to find a doctor that specializes in bio-identical hormone replacement therapy, also known as anti-aging doctors. The list is given by state, although only 15 states are listed, plus a few in Canada. Websites, pharmacies, and hormone testing agencies are also listed, as well as natural beauty products.

Perhaps even more useful is the bibliography. This cites all the sources used to write this book, and offers the reader further reading suggestions. The books cover hormones, of course, and this is good because even though Somers discuss hormones through Ageless, the readers still leaves with a superficial understanding of the hormonal orchestra that Somers so often references. Further reading will help interested readers understand hormonal processes more thoroughly. Also to be found are books on natural pest control, clean water, sex and libido, menopause, diet, sleep, and general health practices.

82 of 89 people found the following review helpful.
Go against the big pharmacopias and start to listen to others
By S. G. Weeks
The mere fact that large drug companies are fighting the FDA on bio identicals is a real good indication that there is something to this material.

Big drug companies are loosing money with the traditional hormones such as premarin which is made from horse urine. And hormones derived from plants which are more identical to our hormones are starting to take the lead and money from them.

I have been reading about bio identicals for some time now, and the drug companies are running scared. When in fact they should stop with the fighting and maybe join with the others and start to research the compounds and manufacturing their own bio identicals.

Suzanne is a true pioneer and knows with the aging baby boomers, we have to look at the aging process differently and shouldnt settle for becoming little old ladies or little old men, like its normal.

We still dont know why things grow old and we know quality of life doesnt improve with age, so finding out how to feel good when we age should be paramount in research. Rather than us just "wearing out our bodies" or "out living our bodies" we should be focusing on retention of feeling good mentally and physically. We dont have to age gracefully, somethings really are worth the fight and Suzanne has struck that nerve.

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• Sales Rank: #7715210 in Books
• Published on: 1964
• Number of items: 1
• Dimensions: 2.06 pounds
• Binding: Hardcover
• 410 pages

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[Y277.Ebook] Download Nursing2017 Drug Handbook (Nursing Drug Handbook), by Lippincott

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THE best-selling drug guide for nurses & other clinicians
…always dependable, always up to date!


Look for these outstanding features
Completely updated nursing-focused drug monographs featuring over 3,500 generic, brand-name, and combination drugs in an easy A-to-Z format
49 brand-new FDA-approved drugs in this edition—with 36 new comprehensive drug monographs, alphabetized and conveniently grouped in a handy “new drugs” section
Over 6,000 clinical updates—new dosages and indications, Black Box warnings, adverse reactions, nursing considerations, clinical alerts, and patient teaching information
NEW “pregnancy-lactation-reproduction” heading and “dialyzable drug” logo in each drug monograph
NEW appendices covering Antidiarrheals and OTC drugs
Special attention to drug safety issues and concerns (U.S. and Canada)
Over 455 Photoguide images of the most popular tablets and capsules
Plus FREE companion Toolkit available online through NDHnow.com
Monthly FDA updates on new drugs, indications, and warnings
Pharmacology videos, audio pronunciation guide, and English-Spanish translator
Equianalgesic dosing guidelines for opioid drugs
Mechanisms and sites of action graphics for selected drugs
NCLEX®-style questions, free CE tests, plus bonus discounts…and more!

• Sales Rank: #179481 in eBooks
• Published on: 2016-04-19
• Released on: 2016-04-19
• Format: Kindle eBook

Most helpful customer reviews

7 of 7 people found the following review helpful.
love the hard copy!
By Jeanette R
The problem with the sigital copy is you cannot search for a specific drug or class of drugs. You must go page to page looking at every drug in the book. Please Lippincot in rhe drug section let us search by name! I have used rhis drug book each year since 1989, getting a new copy each year to keep up with new developments in medications. I then passed my old copy to our med techs so they could look up medications to improve their knowledge, and save them money since rhese are not cheep to purchase. But you really cannot buy a much better book for nurses to use on a daily basis.

7 of 7 people found the following review helpful.
I have used this drug book for years before I ...
By mb
I have used this drug book for years before I retired from nursing. It comes out yearly. The Dr. I worked with said he did not know
why the Drs.' drug handbooks were not as informative. It is well worth the cost.

11 of 12 people found the following review helpful.
Needs to be formatted for Kindle
By Edith K McGuire
I never leave negative feedback, but I have to make an exception this time. This is a great book in PAPER, but the Kindle edition is too difficult to use. If It doesn't supply the reader with hyperlinks from the Index to the page needed. It also provides page numbers instead of location in the index and if you want to jump from page to page, you must use a location. What I'm trying to say is, if you are trying to find amlodipine, you can search for amlodipine, but you may have to visit 14 different pages until you find the one you are looking for. You also have the option of skimming page by page until you find it.

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